Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:27 PM
✅
359kj
84rpm
42%
18mph
Thursday 6/25/20 @ 10:30 PM
205kj
79rpm
35%
14mph
Saturday 11/7/20 @ 7:29 PM
✅
234kj
83rpm
41%
18mph
Friday 12/9/22 @ 1:26 PM
173kj
82rpm
36%
15mph
Monday 5/24/21 @ 1:56 PM
✅
325kj
90rpm
36%
16mph
Tuesday 12/6/22 @ 12:4 AM
214kj
83rpm
30%
13mph
Saturday 8/6/22 @ 5:20 PM
✅
218kj
85rpm
40%
18mph
Friday 7/15/22 @ 10:44 PM
167kj
73rpm
40%
16mph
Tuesday 4/26/22 @ 2:33 PM
✅
222kj
81rpm
42%
18mph
Friday 4/22/22 @ 9:40 PM
165kj
73rpm
39%
16mph
Thursday 2/10/22 @ 7:19 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 11:30 PM
✅
154kj
76rpm
37%
15mph
Saturday 5/1/21 @ 6:1 PM
✅
95kj
74rpm
42%
17mph
Wednesday 5/12/21 @ 11:50 AM
90kj
74rpm
41%
16mph
Monday 11/9/20 @ 9:4 PM
✅
356kj
91rpm
39%
18mph
Wednesday 11/11/20 @ 11:16 PM
173kj
69rpm
36%
13mph
Monday 6/22/20 @ 4:53 PM
✅
351kj
85rpm
41%
18mph
Friday 6/26/20 @ 9:27 PM
204kj
79rpm
34%
14mph
Monday 2/18/19 @ 5:41 PM
✅
472kj
84rpm
42%
18mph
Saturday 2/16/19 @ 8:57 PM
278kj
85rpm
33%
14mph
Workouts
205
kj
Thursday 6/25/20
167
kj
Friday 7/15/22
kj
Thursday 2/10/22
173
kj
Wednesday 11/11/20