Shake and Bake
Workouts
Monday 9/25/23 @ 8:36 PM
✅
320kj
85rpm
39%
17mph
Tuesday 9/26/23 @ 1:1 AM
302kj
79rpm
36%
16mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Sunday 10/13/19 @ 10:42 PM
433kj
81rpm
41%
17mph
Friday 12/30/22 @ 4:53 PM
✅
217kj
86rpm
39%
18mph
Thursday 3/16/23 @ 1:16 AM
178kj
81rpm
37%
16mph
Saturday 6/25/22 @ 3:25 PM
✅
425kj
80rpm
41%
17mph
Thursday 8/5/21 @ 4:50 PM
402kj
74rpm
42%
17mph
Wednesday 6/16/21 @ 9:12 PM
✅
352kj
77rpm
44%
18mph
Tuesday 6/22/21 @ 1:1 AM
319kj
75rpm
42%
17mph
Wednesday 2/17/21 @ 7:12 PM
✅
493kj
83rpm
43%
18mph
Sunday 2/21/21 @ 1:11 AM
439kj
73rpm
38%
17mph
Sunday 6/16/19 @ 3:43 PM
✅
212kj
83rpm
40%
17mph
Saturday 6/22/19 @ 12:15 AM
202kj
85rpm
37%
16mph
Saturday 6/15/19 @ 4:28 PM
✅
58kj
86rpm
37%
16mph
Monday 4/22/19 @ 2:16 AM
43kj
80rpm
34%
14mph
Sunday 9/23/18 @ 3:12 PM
✅
335kj
83rpm
41%
18mph
Friday 9/28/18 @ 12:57 AM
326kj
77rpm
43%
17mph
Friday 7/27/18 @ 2:43 PM
✅
207kj
79rpm
39%
16mph
Thursday 7/12/18 @ 2:51 AM
181kj
71rpm
37%
14mph
Workouts
433
kj
Sunday 10/13/19
178
kj
Thursday 3/16/23
402
kj
Thursday 8/5/21