Shake and Bake
Workouts
Saturday 6/25/22 @ 3:25 PM
425kj
80rpm
41%
17mph
Sunday 12/18/22 @ 10:39 AM
✅
486kj
79rpm
44%
18mph
Saturday 9/17/22 @ 3:9 PM
463kj
83rpm
42%
18mph
Saturday 9/17/22 @ 8:42 AM
✅
490kj
77rpm
45%
18mph
Tuesday 4/5/22 @ 7:43 PM
349kj
85rpm
41%
18mph
Saturday 4/2/22 @ 9:42 AM
✅
357kj
81rpm
43%
18mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Saturday 7/10/21 @ 8:30 AM
318kj
84rpm
40%
17mph
Sunday 5/30/21 @ 1:8 PM
120kj
77rpm
40%
16mph
Tuesday 6/1/21 @ 10:25 AM
✅
131kj
76rpm
42%
17mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Wednesday 4/28/21 @ 9:39 AM
707kj
82rpm
43%
18mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Monday 5/27/19 @ 8:36 AM
✅
737kj
83rpm
43%
18mph
Sunday 8/16/20 @ 6:50 PM
496kj
89rpm
41%
18mph
Friday 11/6/20 @ 10:10 AM
✅
541kj
81rpm
45%
19mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
47%
19mph
Friday 11/29/19 @ 8:57 AM
333kj
76rpm
45%
18mph
Monday 2/5/18 @ 5:11 PM
175kj
73rpm
42%
16mph
Sunday 12/3/17 @ 5:35 PM
✅
255kj
84rpm
43%
19mph
Workouts
425
kj
Saturday 6/25/22
463
kj
Saturday 9/17/22
349
kj
Tuesday 4/5/22
318
kj
Saturday 7/10/21
707
kj
Wednesday 4/28/21
725
kj
Saturday 3/6/21
333
kj
Friday 11/29/19