Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Thursday 11/25/21 @ 3:51 PM
239kj
75rpm
38%
15mph
Friday 11/26/21 @ 8:53 PM
✅
387kj
78rpm
46%
19mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Sunday 1/20/19 @ 7:48 PM
283kj
69rpm
42%
16mph
Tuesday 1/22/19 @ 2:27 AM
✅
559kj
74rpm
55%
21mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
Tuesday 1/1/19 @ 11:7 PM
✅
415kj
81rpm
47%
19mph
Monday 12/17/18 @ 7:9 PM
298kj
86rpm
38%
17mph
Saturday 12/15/18 @ 8:3 PM
✅
373kj
81rpm
43%
18mph
Workouts
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
311
kj
Wednesday 8/21/19
298
kj
Monday 12/17/18