Shake and Bake
Workouts
Monday 1/31/22 @ 10:48 PM
✅
433kj
86rpm
53%
23mph
Tuesday 2/1/22 @ 4:51 PM
220kj
82rpm
42%
17mph
Monday 8/23/21 @ 2:4 AM
✅
605kj
91rpm
49%
22mph
Saturday 3/13/21 @ 12:28 AM
328kj
84rpm
41%
18mph
Tuesday 7/27/21 @ 2:2 AM
✅
395kj
91rpm
49%
22mph
Tuesday 7/27/21 @ 7:26 PM
219kj
90rpm
38%
17mph
Tuesday 2/2/21 @ 2:16 AM
✅
661kj
82rpm
55%
23mph
Tuesday 2/2/21 @ 8:31 PM
359kj
84rpm
42%
18mph
Friday 7/17/20 @ 1:59 AM
✅
356kj
93rpm
46%
21mph
Tuesday 1/19/21 @ 9:5 PM
183kj
92rpm
35%
16mph
Monday 11/30/20 @ 3:12 AM
✅
627kj
87rpm
51%
23mph
Sunday 11/29/20 @ 8:24 PM
338kj
88rpm
39%
17mph
Monday 6/15/20 @ 10:34 PM
✅
408kj
97rpm
47%
22mph
Sunday 6/14/20 @ 7:56 PM
197kj
92rpm
36%
17mph
Tuesday 9/22/20 @ 2:6 AM
✅
826kj
89rpm
51%
23mph
Wednesday 9/23/20 @ 7:33 PM
446kj
93rpm
35%
16mph
Thursday 8/27/20 @ 2:21 AM
✅
778kj
89rpm
49%
22mph
Saturday 8/29/20 @ 6:2 PM
452kj
88rpm
40%
18mph
Thursday 6/4/20 @ 3:40 PM
✅
791kj
92rpm
48%
22mph
Saturday 6/6/20 @ 7:28 PM
413kj
83rpm
40%
17mph
Workouts
328
kj
Saturday 3/13/21
219
kj
Tuesday 7/27/21
183
kj
Tuesday 1/19/21
197
kj
Sunday 6/14/20
446
kj
Wednesday 9/23/20
452
kj
Saturday 8/29/20
413
kj
Saturday 6/6/20