Shake and Bake
Workouts
Friday 8/9/19 @ 1:10 AM
✅
416kj
98rpm
39%
19mph
Monday 5/24/21 @ 10:40 PM
394kj
84rpm
41%
18mph
Friday 10/8/21 @ 1:53 AM
203kj
90rpm
37%
17mph
Wednesday 10/13/21 @ 11:6 PM
✅
251kj
76rpm
45%
18mph
Tuesday 5/18/21 @ 1:30 AM
455kj
89rpm
39%
18mph
Saturday 5/22/21 @ 12:44 AM
✅
579kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 1:32 AM
✅
545kj
102rpm
43%
21mph
Saturday 2/13/21 @ 12:5 AM
423kj
83rpm
45%
19mph
Monday 11/9/20 @ 9:40 PM
✅
532kj
96rpm
45%
21mph
Tuesday 11/10/20 @ 12:25 AM
428kj
86rpm
44%
19mph
Sunday 7/12/20 @ 10:22 PM
✅
362kj
100rpm
44%
21mph
Tuesday 10/6/20 @ 12:53 AM
267kj
81rpm
45%
19mph
Monday 6/22/20 @ 8:26 PM
✅
612kj
103rpm
45%
22mph
Monday 6/22/20 @ 11:56 PM
450kj
85rpm
45%
20mph
Tuesday 5/5/20 @ 3:42 PM
✅
569kj
102rpm
43%
21mph
Thursday 5/7/20 @ 8:58 PM
430kj
81rpm
45%
19mph
Saturday 4/25/20 @ 5:55 PM
✅
751kj
99rpm
45%
22mph
Sunday 4/26/20 @ 3:43 PM
551kj
76rpm
47%
19mph
Monday 11/25/19 @ 1:24 AM
✅
305kj
99rpm
41%
20mph
Monday 9/30/19 @ 11:31 AM
272kj
83rpm
44%
19mph
Workouts
203
kj
Friday 10/8/21
423
kj
Saturday 2/13/21
428
kj
Tuesday 11/10/20
267
kj
Tuesday 10/6/20