Shake and Bake
Workouts
Friday 3/18/22 @ 4:35 PM
✅
689kj
0rpm
0%
0mph
Wednesday 9/6/23 @ 10:14 AM
460kj
70rpm
45%
17mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Tuesday 5/4/21 @ 9:47 AM
383kj
78rpm
44%
18mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Monday 7/26/21 @ 10:33 AM
214kj
78rpm
41%
17mph
Sunday 4/10/22 @ 1:57 PM
✅
655kj
82rpm
48%
21mph
Friday 4/1/22 @ 10:15 AM
452kj
71rpm
45%
17mph
Monday 3/21/22 @ 9:19 PM
✅
526kj
82rpm
50%
21mph
Thursday 4/7/22 @ 10:9 AM
312kj
69rpm
44%
17mph
Tuesday 11/23/21 @ 9:36 PM
✅
366kj
82rpm
50%
21mph
Friday 7/9/21 @ 11:20 AM
144kj
72rpm
38%
15mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Tuesday 3/9/21 @ 11:2 AM
343kj
78rpm
43%
18mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Thursday 3/4/21 @ 11:21 AM
371kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 8:58 PM
✅
325kj
91rpm
45%
21mph
Friday 12/27/19 @ 12:8 AM
192kj
84rpm
38%
17mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Saturday 8/29/20 @ 12:51 PM
486kj
80rpm
43%
18mph
Workouts
460
kj
Wednesday 9/6/23
214
kj
Monday 7/26/21
452
kj
Friday 4/1/22
312
kj
Thursday 4/7/22
343
kj
Tuesday 3/9/21
192
kj
Friday 12/27/19
486
kj
Saturday 8/29/20