Shake and Bake
Workouts
Saturday 2/13/21 @ 2:57 PM
387kj
84rpm
43%
19mph
Wednesday 6/24/20 @ 12:4 PM
✅
711kj
82rpm
56%
24mph
Wednesday 6/24/20 @ 9:59 AM
393kj
86rpm
43%
19mph
Monday 6/22/20 @ 1:29 PM
✅
728kj
83rpm
56%
24mph
Tuesday 11/2/21 @ 9:0 AM
333kj
89rpm
37%
17mph
Monday 5/24/21 @ 11:42 AM
✅
725kj
79rpm
57%
23mph
Thursday 2/10/22 @ 3:48 PM
221kj
89rpm
39%
18mph
Thursday 11/17/22 @ 12:29 PM
✅
404kj
85rpm
51%
22mph
Monday 11/8/21 @ 10:7 AM
462kj
87rpm
39%
18mph
Friday 11/5/21 @ 12:53 PM
✅
887kj
76rpm
56%
22mph
Monday 11/9/20 @ 11:15 AM
352kj
87rpm
40%
18mph
Monday 11/9/20 @ 12:36 PM
✅
681kj
84rpm
54%
23mph
Friday 10/4/19 @ 9:28 AM
617kj
87rpm
45%
20mph
Saturday 4/13/19 @ 4:40 PM
✅
1049kj
79rpm
60%
25mph
Thursday 9/5/19 @ 9:12 AM
464kj
86rpm
45%
20mph
Friday 10/4/19 @ 2:16 PM
✅
729kj
81rpm
57%
24mph
Friday 3/22/19 @ 9:12 AM
427kj
83rpm
40%
17mph
Sunday 3/17/19 @ 7:19 PM
✅
914kj
83rpm
55%
23mph
Tuesday 2/19/19 @ 10:24 AM
286kj
87rpm
37%
17mph
Monday 2/18/19 @ 12:53 PM
✅
692kj
87rpm
53%
23mph
Workouts
387
kj
Saturday 2/13/21
221
kj
Thursday 2/10/22
352
kj
Monday 11/9/20
427
kj
Friday 3/22/19