Shake and Bake
Workouts
Thursday 10/12/23 @ 3:52 PM
416kj
90rpm
42%
19mph
Thursday 2/6/20 @ 12:36 AM
✅
424kj
79rpm
47%
19mph
Thursday 12/10/20 @ 8:34 PM
585kj
90rpm
43%
19mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Wednesday 12/2/20 @ 11:14 PM
✅
602kj
93rpm
43%
20mph
Monday 12/7/20 @ 1:9 AM
590kj
85rpm
45%
20mph
Friday 5/15/20 @ 5:39 PM
263kj
93rpm
48%
22mph
Friday 5/15/20 @ 1:27 AM
✅
271kj
86rpm
51%
22mph
Monday 1/20/20 @ 2:39 PM
400kj
93rpm
41%
19mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Tuesday 12/10/19 @ 12:40 AM
✅
461kj
90rpm
44%
20mph
Friday 12/13/19 @ 12:8 AM
437kj
82rpm
46%
20mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Wednesday 10/9/19 @ 12:12 PM
274kj
83rpm
44%
19mph
Wednesday 1/9/19 @ 10:59 PM
353kj
87rpm
41%
18mph
Saturday 3/2/19 @ 3:45 PM
✅
394kj
86rpm
43%
19mph
Workouts
585
kj
Thursday 12/10/20
397
kj
Tuesday 3/24/20
250
kj
Tuesday 9/15/20
400
kj
Monday 1/20/20
353
kj
Wednesday 1/9/19