Shake and Bake
Workouts
Monday 5/15/23 @ 6:47 PM
✅
460kj
77rpm
49%
20mph
Saturday 12/10/22 @ 1:52 AM
94kj
32rpm
49%
10mph
Saturday 4/22/23 @ 5:57 PM
✅
322kj
78rpm
49%
20mph
Saturday 4/22/23 @ 6:0 PM
70kj
27rpm
56%
10mph
Friday 12/16/22 @ 8:36 PM
✅
107kj
73rpm
51%
20mph
Sunday 8/14/22 @ 2:45 PM
16kj
28rpm
47%
8mph
Friday 4/22/22 @ 6:8 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 6:36 PM
✅
70kj
29rpm
46%
8mph
Saturday 7/4/20 @ 8:38 PM
✅
889kj
79rpm
56%
23mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Monday 6/29/20 @ 9:57 PM
✅
358kj
78rpm
61%
25mph
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Monday 4/13/20 @ 10:25 PM
✅
783kj
81rpm
59%
24mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Friday 2/7/20 @ 2:20 AM
✅
728kj
79rpm
59%
24mph
Tuesday 2/4/20 @ 1:29 PM
87kj
35rpm
45%
10mph
Thursday 1/2/20 @ 3:52 PM
✅
314kj
78rpm
59%
24mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Friday 10/18/19 @ 8:57 PM
✅
392kj
85rpm
51%
22mph
Saturday 10/19/19 @ 11:54 AM
52kj
32rpm
45%
9mph
Workouts
94
kj
Saturday 12/10/22
70
kj
Saturday 4/22/23
180
kj
Saturday 8/31/19