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Shake and Bake
bike2hikemel
Seattle, WA π²
187 π₯
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 3:47 AM
β
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/4/23 @ 2:35 PM
272
kj
81
rpm
38
%
16
mph
Saturday 4/22/23 @ 2:39 PM
β
477
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/22/23 @ 1:21 PM
313
kj
81
rpm
36
%
15
mph
Tuesday 6/14/22 @ 12:22 AM
β
349
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/3/23 @ 8:12 PM
271
kj
77
rpm
39
%
16
mph
Sunday 1/29/23 @ 5:34 PM
β
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Monday 1/30/23 @ 10:49 PM
273
kj
76
rpm
40
%
16
mph
Saturday 7/16/22 @ 5:10 PM
β
237
kj
73
rpm
47
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 10/22/22 @ 6:46 PM
185
kj
78
rpm
39
%
16
mph
Sunday 12/26/21 @ 2:19 AM
168
kj
86
rpm
39
%
16
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Share
Monday 12/27/21 @ 5:43 PM
β
184
kj
87
rpm
37
%
16
mph
Saturday 12/18/21 @ 1:56 AM
β
195
kj
80
rpm
44
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 10:9 PM
172
kj
77
rpm
39
%
16
mph
Wednesday 12/2/20 @ 1:5 AM
β
234
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/19/20 @ 9:10 PM
173
kj
79
rpm
39
%
16
mph
Thursday 6/4/20 @ 3:50 AM
200
kj
71
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Monday 6/8/20 @ 9:13 PM
β
208
kj
74
rpm
44
%
17
mph
Wednesday 6/26/19 @ 1:41 AM
118
kj
79
rpm
32
%
13
mph
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
Saturday 6/1/19 @ 7:9 PM
β
176
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA π²
187 π₯
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
361
kj
Thursday 2/11/21
272
kj
Wednesday 1/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Saturday 4/22/23
313
kj
Saturday 4/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
349
kj
Tuesday 6/14/22
271
kj
Friday 3/3/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
β
362
kj
Sunday 1/29/23
273
kj
Monday 1/30/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
237
kj
Saturday 7/16/22
185
kj
Saturday 10/22/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
168
kj
Sunday 12/26/21
β
184
kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
195
kj
Saturday 12/18/21
172
kj
Friday 12/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
234
kj
Wednesday 12/2/20
173
kj
Wednesday 8/19/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
200
kj
Thursday 6/4/20
β
208
kj
Monday 6/8/20
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
118
kj
Wednesday 6/26/19
β
176
kj
Saturday 6/1/19
Previous Workouts
Next Workouts