Shake and Bake
Workouts
Friday 9/30/22 @ 7:41 PM
275kj
88rpm
40%
18mph
Tuesday 10/11/22 @ 11:44 AM
✅
279kj
84rpm
44%
19mph
Friday 3/11/22 @ 5:38 PM
✅
385kj
87rpm
42%
19mph
Tuesday 3/8/22 @ 1:36 PM
344kj
82rpm
42%
18mph
Monday 1/3/22 @ 9:43 PM
404kj
87rpm
43%
19mph
Tuesday 1/4/22 @ 10:4 PM
✅
432kj
84rpm
45%
19mph
Monday 11/22/21 @ 9:37 PM
✅
410kj
90rpm
42%
19mph
Sunday 12/5/21 @ 2:57 PM
351kj
82rpm
42%
18mph
Thursday 6/10/21 @ 8:55 PM
✅
406kj
82rpm
45%
19mph
Tuesday 11/16/21 @ 2:7 PM
340kj
83rpm
41%
18mph
Monday 5/3/21 @ 9:15 PM
✅
433kj
85rpm
43%
19mph
Monday 5/3/21 @ 1:7 PM
376kj
80rpm
43%
18mph
Workouts
344
kj
Tuesday 3/8/22
404
kj
Monday 1/3/22
351
kj
Sunday 12/5/21
340
kj
Tuesday 11/16/21