Shake and Bake
Workouts
Sunday 12/27/20 @ 4:6 PM
✅
342kj
94rpm
46%
21mph
Sunday 2/21/21 @ 10:48 PM
276kj
79rpm
47%
19mph
Monday 1/20/20 @ 7:7 PM
✅
287kj
98rpm
40%
19mph
Thursday 8/3/23 @ 1:20 PM
233kj
93rpm
36%
17mph
Thursday 9/3/20 @ 11:27 AM
✅
280kj
86rpm
42%
18mph
Tuesday 9/27/22 @ 2:57 PM
228kj
90rpm
36%
16mph
Thursday 10/8/20 @ 10:33 PM
✅
445kj
90rpm
42%
19mph
Monday 6/29/20 @ 1:42 PM
294kj
85rpm
37%
16mph
Tuesday 6/14/22 @ 12:20 PM
✅
470kj
91rpm
44%
20mph
Thursday 10/28/21 @ 5:28 PM
398kj
91rpm
41%
19mph
Tuesday 4/19/22 @ 11:58 AM
✅
486kj
87rpm
45%
20mph
Wednesday 4/20/22 @ 12:35 PM
404kj
90rpm
41%
19mph
Friday 10/8/21 @ 5:2 PM
✅
465kj
84rpm
46%
20mph
Wednesday 4/28/21 @ 12:48 PM
382kj
84rpm
43%
19mph
Wednesday 2/3/21 @ 3:23 PM
✅
281kj
94rpm
41%
19mph
Sunday 12/20/20 @ 9:45 PM
237kj
86rpm
41%
18mph
Thursday 9/10/20 @ 12:15 PM
✅
264kj
99rpm
38%
19mph
Thursday 1/14/21 @ 12:24 PM
234kj
82rpm
42%
18mph
Tuesday 12/22/20 @ 1:36 PM
✅
232kj
88rpm
40%
18mph
Friday 12/18/20 @ 10:8 PM
220kj
85rpm
41%
17mph
Workouts
276
kj
Sunday 2/21/21
398
kj
Thursday 10/28/21
382
kj
Wednesday 4/28/21
237
kj
Sunday 12/20/20
234
kj
Thursday 1/14/21
220
kj
Friday 12/18/20