Shake and Bake
Workouts
Saturday 1/25/20 @ 2:35 PM
316kj
87rpm
38%
17mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Sunday 12/19/21 @ 3:40 PM
97kj
86rpm
38%
17mph
Tuesday 10/3/23 @ 6:28 PM
✅
137kj
87rpm
43%
19mph
Sunday 5/22/22 @ 1:6 PM
235kj
96rpm
45%
21mph
Sunday 7/4/21 @ 6:0 PM
✅
289kj
99rpm
47%
23mph
Friday 4/15/22 @ 2:10 PM
476kj
87rpm
45%
20mph
Thursday 1/6/22 @ 12:0 PM
✅
655kj
86rpm
49%
22mph
Thursday 10/21/21 @ 4:51 PM
201kj
78rpm
41%
17mph
Tuesday 7/13/21 @ 11:59 AM
✅
508kj
86rpm
56%
24mph
Sunday 10/10/21 @ 1:28 PM
360kj
82rpm
43%
18mph
Tuesday 9/21/21 @ 3:24 PM
✅
778kj
82rpm
58%
24mph
Sunday 10/3/21 @ 2:33 PM
83kj
65rpm
36%
12mph
Thursday 9/30/21 @ 11:24 PM
✅
339kj
89rpm
54%
24mph
Saturday 10/3/20 @ 4:17 PM
593kj
91rpm
43%
20mph
Friday 8/20/21 @ 12:30 PM
✅
883kj
86rpm
52%
23mph
Sunday 5/23/21 @ 1:7 PM
198kj
92rpm
43%
20mph
Sunday 7/25/21 @ 4:41 PM
✅
267kj
95rpm
47%
22mph
Tuesday 8/25/20 @ 12:20 PM
437kj
86rpm
44%
20mph
Tuesday 9/15/20 @ 11:18 AM
✅
551kj
91rpm
47%
21mph
Workouts
316
kj
Saturday 1/25/20
97
kj
Sunday 12/19/21