Shake and Bake
Workouts
Saturday 5/20/23 @ 10:26 AM
392kj
87rpm
50%
22mph
Wednesday 5/17/23 @ 9:0 PM
✅
489kj
80rpm
57%
24mph
Thursday 9/22/22 @ 9:54 AM
✅
430kj
82rpm
54%
23mph
Tuesday 10/11/22 @ 9:14 PM
428kj
78rpm
56%
23mph
Thursday 6/30/22 @ 9:57 AM
373kj
83rpm
51%
22mph
Thursday 6/30/22 @ 10:0 AM
✅
474kj
75rpm
61%
24mph
Friday 7/23/21 @ 10:5 AM
246kj
97rpm
45%
22mph
Friday 7/23/21 @ 10:20 PM
✅
299kj
79rpm
57%
23mph
Monday 8/17/20 @ 10:48 AM
127kj
86rpm
43%
19mph
Wednesday 6/30/21 @ 9:53 PM
✅
139kj
75rpm
48%
19mph
Wednesday 3/10/21 @ 11:32 AM
99kj
88rpm
44%
20mph
Friday 2/26/21 @ 10:10 PM
✅
122kj
82rpm
51%
22mph
Thursday 8/27/20 @ 10:5 AM
✅
781kj
86rpm
57%
25mph
Monday 11/9/20 @ 1:44 PM
615kj
84rpm
52%
22mph
Saturday 8/10/19 @ 11:33 AM
88kj
90rpm
42%
19mph
Monday 8/10/20 @ 9:16 PM
✅
95kj
82rpm
46%
20mph
Thursday 6/25/20 @ 10:1 AM
✅
744kj
85rpm
56%
24mph
Thursday 6/25/20 @ 9:31 PM
613kj
81rpm
54%
22mph
Wednesday 3/6/19 @ 11:47 AM
74kj
82rpm
42%
18mph
Thursday 3/14/19 @ 9:32 AM
✅
78kj
79rpm
43%
18mph
Workouts
428
kj
Tuesday 10/11/22
615
kj
Monday 11/9/20
613
kj
Thursday 6/25/20