Shake and Bake
Workouts
Monday 7/12/21 @ 10:59 PM
193kj
79rpm
41%
16mph
Friday 7/9/21 @ 8:59 PM
✅
326kj
80rpm
49%
20mph
Sunday 3/21/21 @ 2:22 PM
149kj
77rpm
43%
18mph
Friday 2/12/21 @ 11:46 AM
✅
237kj
69rpm
56%
21mph
Saturday 1/23/21 @ 3:40 PM
53kj
83rpm
36%
15mph
Friday 1/22/21 @ 9:22 PM
✅
106kj
88rpm
45%
20mph
Saturday 1/23/21 @ 3:29 PM
87kj
75rpm
48%
19mph
Friday 1/22/21 @ 9:12 PM
✅
130kj
82rpm
51%
22mph
Tuesday 8/11/20 @ 11:22 PM
92kj
81rpm
38%
16mph
Tuesday 8/11/20 @ 6:47 PM
✅
118kj
77rpm
44%
18mph
Friday 1/1/21 @ 7:58 PM
181kj
82rpm
38%
16mph
Saturday 5/9/20 @ 6:50 PM
✅
329kj
85rpm
48%
21mph
Monday 12/21/20 @ 3:3 PM
208kj
83rpm
40%
17mph
Saturday 12/19/20 @ 2:58 PM
✅
278kj
83rpm
45%
19mph
Wednesday 12/16/20 @ 3:18 PM
107kj
81rpm
36%
15mph
Thursday 12/10/20 @ 2:33 PM
✅
131kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 1:0 PM
335kj
83rpm
36%
16mph
Saturday 7/25/20 @ 6:29 PM
✅
618kj
83rpm
47%
20mph
Tuesday 8/25/20 @ 11:43 AM
190kj
75rpm
42%
17mph
Thursday 8/27/20 @ 11:39 AM
✅
361kj
83rpm
50%
21mph
Workouts
181
kj
Friday 1/1/21
208
kj
Monday 12/21/20
107
kj
Wednesday 12/16/20
335
kj
Wednesday 9/9/20
190
kj
Tuesday 8/25/20