Shake and Bake
Workouts
Wednesday 11/4/20 @ 5:9 PM
✅
243kj
81rpm
43%
18mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
Wednesday 12/2/20 @ 6:5 PM
✅
342kj
77rpm
43%
18mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Monday 6/15/20 @ 2:56 PM
✅
340kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
Thursday 2/6/20 @ 8:20 PM
✅
382kj
78rpm
45%
18mph
Thursday 1/30/20 @ 11:19 AM
217kj
75rpm
37%
15mph
Monday 9/2/19 @ 4:38 PM
✅
401kj
77rpm
46%
19mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Thursday 6/20/19 @ 1:8 AM
348kj
80rpm
43%
18mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Wednesday 6/12/19 @ 1:3 AM
313kj
86rpm
38%
17mph
Saturday 8/25/18 @ 4:37 PM
✅
532kj
81rpm
45%
19mph
Friday 3/22/19 @ 12:27 AM
377kj
80rpm
40%
16mph
Thursday 2/21/19 @ 3:52 PM
✅
323kj
76rpm
41%
17mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Workouts
193
kj
Friday 12/11/20
281
kj
Sunday 11/22/20
377
kj
Friday 3/22/19