Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:14 PM
125kj
74rpm
34%
13mph
Wednesday 8/3/22 @ 10:30 AM
✅
210kj
72rpm
43%
17mph
Friday 10/1/21 @ 4:33 PM
212kj
76rpm
35%
14mph
Sunday 6/20/21 @ 1:23 PM
✅
358kj
76rpm
45%
18mph
Tuesday 4/12/22 @ 5:20 PM
133kj
74rpm
35%
14mph
Saturday 4/16/22 @ 1:49 PM
✅
209kj
73rpm
42%
16mph
Friday 11/13/20 @ 8:16 PM
139kj
75rpm
36%
14mph
Monday 6/8/20 @ 9:52 AM
✅
227kj
79rpm
43%
18mph
Saturday 12/12/20 @ 6:35 PM
143kj
87rpm
32%
15mph
Monday 12/7/20 @ 10:45 AM
✅
210kj
72rpm
42%
16mph
Monday 11/23/20 @ 3:45 PM
235kj
81rpm
33%
15mph
Monday 11/23/20 @ 10:19 AM
✅
354kj
79rpm
41%
17mph
Thursday 11/12/20 @ 8:4 PM
319kj
76rpm
38%
15mph
Saturday 11/14/20 @ 5:47 PM
✅
519kj
79rpm
44%
19mph
Friday 9/25/20 @ 4:16 PM
137kj
82rpm
33%
14mph
Monday 2/24/20 @ 3:22 PM
✅
230kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Friday 8/14/20 @ 11:39 AM
✅
361kj
78rpm
43%
18mph
Thursday 6/11/20 @ 3:57 PM
284kj
80rpm
35%
15mph
Friday 5/22/20 @ 10:33 AM
✅
508kj
81rpm
44%
18mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
125
kj
Saturday 12/2/23
212
kj
Friday 10/1/21
133
kj
Tuesday 4/12/22
139
kj
Friday 11/13/20
143
kj
Saturday 12/12/20
319
kj
Thursday 11/12/20
137
kj
Friday 9/25/20
215
kj
Wednesday 5/6/20
284
kj
Thursday 6/11/20