Shake and Bake
Workouts
Thursday 1/7/21 @ 1:3 PM
251kj
87rpm
41%
18mph
Sunday 1/31/21 @ 2:44 PM
✅
331kj
89rpm
46%
21mph
Sunday 11/1/20 @ 3:30 PM
276kj
88rpm
42%
19mph
Sunday 11/1/20 @ 1:56 PM
✅
347kj
89rpm
47%
21mph
Thursday 10/1/20 @ 12:3 AM
433kj
89rpm
41%
19mph
Monday 6/29/20 @ 10:50 AM
✅
543kj
89rpm
47%
21mph
Thursday 6/25/20 @ 11:41 PM
414kj
89rpm
41%
19mph
Wednesday 1/29/20 @ 10:45 AM
✅
491kj
85rpm
47%
20mph
Thursday 10/17/19 @ 11:45 PM
396kj
86rpm
43%
19mph
Monday 6/1/20 @ 11:0 AM
✅
511kj
83rpm
48%
21mph
Friday 5/8/20 @ 9:47 PM
556kj
93rpm
41%
19mph
Saturday 5/4/19 @ 1:7 PM
✅
671kj
81rpm
49%
21mph
Wednesday 6/12/19 @ 3:1 AM
348kj
82rpm
40%
17mph
Saturday 11/3/18 @ 12:25 PM
✅
479kj
83rpm
47%
20mph
Saturday 2/23/19 @ 12:29 PM
374kj
83rpm
42%
18mph
Sunday 7/22/18 @ 2:10 PM
✅
462kj
86rpm
46%
20mph
Sunday 2/17/19 @ 1:33 PM
497kj
83rpm
43%
18mph
Saturday 11/24/18 @ 2:10 PM
✅
637kj
82rpm
48%
20mph
Sunday 8/5/18 @ 1:24 AM
196kj
81rpm
47%
20mph
Saturday 8/11/18 @ 1:22 PM
✅
269kj
79rpm
54%
22mph
Workouts
251
kj
Thursday 1/7/21
276
kj
Sunday 11/1/20
396
kj
Thursday 10/17/19