Shake and Bake
Workouts
Saturday 5/7/22 @ 4:39 PM
238kj
74rpm
38%
15mph
Wednesday 11/10/21 @ 1:39 PM
✅
458kj
96rpm
42%
20mph
Monday 9/19/22 @ 11:53 AM
100kj
81rpm
35%
15mph
Friday 8/26/22 @ 1:48 PM
✅
135kj
84rpm
39%
17mph
Monday 3/28/22 @ 8:45 PM
164kj
77rpm
38%
15mph
Monday 3/28/22 @ 12:59 PM
✅
403kj
83rpm
53%
22mph
Sunday 3/13/22 @ 5:9 PM
247kj
75rpm
39%
16mph
Monday 2/14/22 @ 1:38 PM
✅
460kj
98rpm
42%
20mph
Thursday 7/9/20 @ 10:40 PM
188kj
75rpm
33%
13mph
Tuesday 8/28/18 @ 4:20 PM
✅
526kj
90rpm
46%
21mph
Wednesday 2/20/19 @ 10:28 PM
225kj
86rpm
34%
15mph
Monday 2/18/19 @ 6:29 PM
✅
524kj
92rpm
46%
21mph
Monday 5/7/18 @ 11:4 PM
232kj
78rpm
37%
15mph
Sunday 5/6/18 @ 2:27 PM
✅
576kj
78rpm
54%
22mph
Workouts
238
kj
Saturday 5/7/22
247
kj
Sunday 3/13/22