Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 9:29 PM
✅
264kj
88rpm
41%
19mph
Monday 5/8/23 @ 1:56 PM
233kj
76rpm
44%
18mph
Sunday 1/1/23 @ 3:22 PM
58kj
86rpm
36%
16mph
Thursday 1/5/23 @ 4:8 PM
✅
60kj
84rpm
37%
16mph
Sunday 11/27/22 @ 10:6 PM
124kj
84rpm
37%
17mph
Saturday 11/12/22 @ 12:38 PM
✅
148kj
87rpm
40%
18mph
Sunday 4/17/22 @ 1:28 PM
393kj
86rpm
43%
19mph
Sunday 4/17/22 @ 1:26 PM
✅
432kj
80rpm
47%
20mph
Sunday 2/20/22 @ 2:28 PM
✅
471kj
83rpm
48%
20mph
Sunday 2/20/22 @ 2:27 PM
436kj
76rpm
49%
20mph
Sunday 2/6/22 @ 2:23 PM
✅
422kj
85rpm
44%
19mph
Sunday 2/6/22 @ 2:28 PM
377kj
79rpm
45%
18mph
Friday 4/9/21 @ 10:4 AM
145kj
83rpm
40%
17mph
Wednesday 4/7/21 @ 12:35 PM
✅
176kj
81rpm
45%
19mph
Monday 11/2/20 @ 10:40 PM
✅
373kj
82rpm
44%
18mph
Wednesday 10/28/20 @ 11:27 AM
187kj
47rpm
35%
10mph
Thursday 11/23/17 @ 3:20 PM
428kj
75rpm
49%
19mph
Thursday 11/23/17 @ 3:26 PM
✅
572kj
80rpm
53%
22mph
Friday 11/10/17 @ 12:53 PM
440kj
80rpm
47%
20mph
Friday 11/10/17 @ 12:55 PM
✅
602kj
89rpm
50%
22mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141
🔥
VS
finewinepedaler
David (Cincinnati, OH)
121
Workouts
233
kj
Monday 5/8/23
124
kj
Sunday 11/27/22
187
kj
Wednesday 10/28/20