Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:16 PM
178kj
80rpm
44%
19mph
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 1:32 PM
209kj
84rpm
47%
20mph
Sunday 1/22/23 @ 3:0 PM
403kj
84rpm
43%
19mph
45 min Classic Rock Ride
Kendall Toole
Monday 1/23/23 @ 11:13 AM
425kj
83rpm
44%
20mph
Tuesday 10/18/22 @ 10:13 PM
169kj
85rpm
42%
19mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 9/27/22 @ 12:9 PM
240kj
90rpm
46%
21mph
Monday 4/25/22 @ 10:0 PM
340kj
85rpm
48%
21mph
30 min Sweat Steady Ride
Jess King
Friday 4/29/22 @ 4:21 PM
357kj
94rpm
45%
21mph
Friday 4/1/22 @ 10:29 PM
272kj
81rpm
45%
19mph
30 min 90s Ride
Cody Rigsby
Sunday 4/3/22 @ 2:8 PM
315kj
87rpm
46%
20mph
Tuesday 3/1/22 @ 11:25 PM
308kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
425kj
88rpm
52%
23mph
Friday 1/21/22 @ 12:10 AM
30kj
83rpm
35%
15mph
20 min 2000s Ride
Alex Toussaint
Friday 1/21/22 @ 11:48 AM
251kj
96rpm
46%
22mph
Wednesday 10/6/21 @ 10:1 PM
190kj
89rpm
42%
19mph
20 min 80s Ride
Denis Morton
Thursday 9/30/21 @ 11:29 PM
241kj
99rpm
43%
21mph
Wednesday 4/1/20 @ 1:55 PM
466kj
82rpm
47%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/14/21 @ 10:44 AM
516kj
101rpm
41%
21mph
Thursday 1/28/21 @ 10:51 PM
259kj
80rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:25 PM
293kj
81rpm
47%
20mph

Workouts

20 min Hanukkah Ride
Jenn Sherman
178 kj
Tuesday 12/12/23
209 kj
Friday 12/8/23
45 min Classic Rock Ride
Kendall Toole
403 kj
Sunday 1/22/23
425 kj
Monday 1/23/23
20 min Low Impact Ride
Emma Lovewell
169 kj
Tuesday 10/18/22
240 kj
Tuesday 9/27/22
30 min Sweat Steady Ride
Jess King
340 kj
Monday 4/25/22
357 kj
Friday 4/29/22
30 min 90s Ride
Cody Rigsby
272 kj
Friday 4/1/22
315 kj
Sunday 4/3/22
30 min XOXO, Cody
Cody Rigsby
308 kj
Tuesday 3/1/22
425 kj
Tuesday 3/1/22
20 min 2000s Ride
Alex Toussaint
30 kj
Friday 1/21/22
251 kj
Friday 1/21/22
20 min 80s Ride
Denis Morton
190 kj
Wednesday 10/6/21
241 kj
Thursday 9/30/21
45 min HIIT & Hills Ride
Robin Arzón
466 kj
Wednesday 4/1/20
516 kj
Wednesday 7/14/21
30 min Wicked Ride
Leanne Hainsby
259 kj
Thursday 1/28/21
293 kj
Friday 1/22/21