Shake and Bake
Workouts
Saturday 10/31/20 @ 6:4 PM
225kj
81rpm
44%
18mph
Friday 1/20/23 @ 12:12 AM
✅
325kj
91rpm
45%
21mph
Tuesday 5/4/21 @ 1:4 AM
333kj
78rpm
43%
18mph
Monday 5/3/21 @ 11:6 PM
✅
513kj
87rpm
47%
21mph
Friday 7/30/21 @ 10:25 PM
301kj
76rpm
42%
17mph
Wednesday 7/28/21 @ 5:49 PM
✅
493kj
83rpm
49%
21mph
Wednesday 11/10/21 @ 10:59 AM
294kj
86rpm
38%
17mph
Saturday 5/7/22 @ 12:4 AM
✅
440kj
88rpm
44%
20mph
Friday 8/20/21 @ 9:21 AM
317kj
79rpm
41%
17mph
Friday 2/4/22 @ 1:11 AM
✅
502kj
92rpm
45%
21mph
Sunday 11/7/21 @ 3:16 PM
405kj
90rpm
36%
17mph
Saturday 11/6/21 @ 9:13 PM
✅
694kj
92rpm
46%
21mph
Saturday 10/30/21 @ 7:22 PM
423kj
84rpm
40%
17mph
Monday 10/25/21 @ 10:47 PM
✅
728kj
88rpm
49%
22mph
Workouts
225
kj
Saturday 10/31/20
301
kj
Friday 7/30/21
294
kj
Wednesday 11/10/21