Shake and Bake
VS
Workouts
Friday 12/8/23 @ 4:27 PM
181kj
82rpm
38%
16mph
Sunday 12/24/23 @ 4:24 PM
✅
195kj
85rpm
38%
17mph
Friday 2/5/21 @ 7:3 PM
✅
179kj
75rpm
40%
16mph
Monday 11/6/23 @ 11:7 AM
166kj
76rpm
39%
15mph
Wednesday 3/8/23 @ 4:23 PM
✅
198kj
72rpm
43%
16mph
Tuesday 1/24/23 @ 11:43 AM
44kj
90rpm
32%
15mph
Tuesday 8/27/19 @ 2:42 PM
✅
364kj
89rpm
40%
18mph
Tuesday 7/2/19 @ 10:4 AM
350kj
88rpm
40%
18mph
Thursday 12/16/21 @ 4:15 PM
✅
197kj
77rpm
41%
17mph
Sunday 12/26/21 @ 3:39 PM
175kj
80rpm
38%
15mph
Monday 1/25/21 @ 7:55 PM
✅
239kj
87rpm
41%
18mph
Friday 9/10/21 @ 9:31 PM
221kj
88rpm
38%
17mph
Thursday 5/6/21 @ 4:32 PM
36kj
80rpm
31%
13mph
Friday 4/9/21 @ 9:28 AM
✅
64kj
92rpm
35%
16mph
Tuesday 6/30/20 @ 2:46 PM
✅
370kj
88rpm
39%
18mph
Tuesday 12/31/19 @ 4:43 PM
342kj
84rpm
41%
17mph
Saturday 11/9/19 @ 2:22 PM
482kj
90rpm
40%
18mph
Sunday 2/2/20 @ 2:56 PM
✅
490kj
83rpm
43%
18mph
Tuesday 8/13/19 @ 3:12 PM
✅
353kj
79rpm
42%
17mph
Monday 12/23/19 @ 10:57 AM
295kj
73rpm
42%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
44
kj
Tuesday 1/24/23
350
kj
Tuesday 7/2/19
175
kj
Sunday 12/26/21
221
kj
Friday 9/10/21
482
kj
Saturday 11/9/19
295
kj
Monday 12/23/19