Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 2:35 PM
✅
390kj
71rpm
49%
19mph
Wednesday 11/23/22 @ 5:11 PM
347kj
82rpm
41%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Sunday 1/30/22 @ 4:52 PM
228kj
81rpm
43%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Friday 2/10/23 @ 7:46 PM
416kj
86rpm
39%
17mph
Wednesday 1/25/23 @ 6:8 PM
✅
425kj
74rpm
49%
19mph
Monday 1/23/23 @ 11:10 PM
347kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Thursday 9/29/22 @ 7:13 PM
340kj
80rpm
42%
17mph
Wednesday 3/23/22 @ 11:55 PM
✅
228kj
79rpm
43%
18mph
Wednesday 3/23/22 @ 11:56 PM
226kj
80rpm
42%
17mph
Wednesday 3/16/22 @ 8:33 PM
✅
507kj
72rpm
47%
19mph
Saturday 3/19/22 @ 5:45 PM
402kj
87rpm
38%
17mph
Thursday 3/10/22 @ 6:44 PM
✅
373kj
74rpm
45%
18mph
Wednesday 3/16/22 @ 8:54 PM
301kj
87rpm
38%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Friday 2/12/21 @ 7:12 PM
201kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 3:47 PM
✅
253kj
89rpm
40%
18mph
Tuesday 2/9/21 @ 3:35 PM
213kj
93rpm
37%
17mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
416
kj
Friday 2/10/23
402
kj
Saturday 3/19/22
301
kj
Wednesday 3/16/22
201
kj
Friday 2/12/21
213
kj
Tuesday 2/9/21