Shake and Bake
Workouts
Wednesday 7/5/23 @ 7:56 PM
✅
56kj
63rpm
45%
16mph
Friday 1/1/21 @ 9:48 PM
55kj
84rpm
37%
16mph
Friday 11/12/21 @ 12:40 AM
✅
64kj
80rpm
39%
16mph
Saturday 9/11/21 @ 2:31 PM
48kj
72rpm
39%
15mph
Friday 12/20/19 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Saturday 12/12/20 @ 5:26 PM
202kj
72rpm
44%
17mph
Sunday 8/2/20 @ 5:33 PM
✅
67kj
84rpm
39%
17mph
Saturday 11/28/20 @ 3:15 PM
64kj
84rpm
38%
17mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Monday 4/13/20 @ 8:7 PM
65kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Friday 9/20/19 @ 4:34 PM
77kj
89rpm
33%
15mph
Saturday 9/14/19 @ 2:32 PM
✅
118kj
84rpm
42%
18mph
Friday 2/22/19 @ 10:38 PM
520kj
81rpm
38%
16mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Wednesday 1/23/19 @ 6:29 PM
286kj
86rpm
38%
17mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Workouts
392
kj
Thursday 10/8/20
520
kj
Friday 2/22/19
286
kj
Wednesday 1/23/19