Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 12:54 AM
✅
311kj
79rpm
41%
17mph
Thursday 4/2/20 @ 10:8 AM
212kj
81rpm
42%
18mph
Saturday 7/15/23 @ 12:52 PM
313kj
84rpm
39%
17mph
Monday 9/27/21 @ 10:18 AM
✅
423kj
80rpm
45%
19mph
Friday 6/16/23 @ 9:31 PM
296kj
82rpm
39%
17mph
Saturday 4/29/23 @ 10:43 AM
✅
396kj
77rpm
43%
18mph
Friday 9/30/22 @ 9:14 PM
700kj
77rpm
44%
18mph
Tuesday 9/27/22 @ 10:43 AM
✅
1019kj
82rpm
45%
19mph
Thursday 3/3/22 @ 11:29 PM
307kj
81rpm
40%
17mph
Thursday 5/12/22 @ 5:34 PM
✅
480kj
81rpm
46%
20mph
Sunday 8/22/21 @ 6:38 PM
168kj
85rpm
35%
16mph
Thursday 2/4/21 @ 11:24 AM
✅
220kj
89rpm
38%
17mph
Friday 8/13/21 @ 11:19 PM
192kj
84rpm
38%
17mph
Thursday 4/8/21 @ 12:28 PM
✅
268kj
81rpm
43%
19mph
Tuesday 3/17/20 @ 10:4 AM
157kj
81rpm
36%
15mph
Sunday 4/18/21 @ 10:31 AM
✅
266kj
79rpm
42%
18mph
Thursday 12/17/20 @ 10:55 PM
206kj
81rpm
40%
17mph
Sunday 12/20/20 @ 11:22 AM
✅
263kj
82rpm
42%
18mph
Friday 2/21/20 @ 1:21 AM
103kj
87rpm
33%
15mph
Tuesday 10/20/20 @ 7:21 PM
✅
169kj
83rpm
41%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
212
kj
Thursday 4/2/20
313
kj
Saturday 7/15/23
296
kj
Friday 6/16/23
700
kj
Friday 9/30/22
307
kj
Thursday 3/3/22
168
kj
Sunday 8/22/21
192
kj
Friday 8/13/21
206
kj
Thursday 12/17/20