Shake and Bake
Workouts
Monday 5/24/21 @ 10:19 AM
✅
560kj
88rpm
46%
21mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Monday 5/3/21 @ 10:24 AM
✅
614kj
89rpm
49%
22mph
Tuesday 5/4/21 @ 11:33 PM
322kj
82rpm
40%
17mph
Sunday 7/12/20 @ 3:21 PM
✅
1011kj
95rpm
52%
24mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Tuesday 8/28/18 @ 10:0 PM
✅
741kj
88rpm
50%
24mph
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph
Sunday 4/5/20 @ 6:13 PM
✅
704kj
92rpm
51%
23mph
Monday 4/13/20 @ 6:50 PM
344kj
84rpm
41%
18mph
Tuesday 2/4/20 @ 10:23 PM
✅
661kj
84rpm
53%
23mph
Tuesday 2/4/20 @ 1:36 AM
357kj
83rpm
41%
18mph
Wednesday 6/12/19 @ 11:17 PM
✅
620kj
84rpm
52%
22mph
Wednesday 6/12/19 @ 11:43 AM
349kj
84rpm
41%
18mph
Tuesday 9/3/19 @ 7:53 PM
✅
631kj
81rpm
54%
22mph
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph
Sunday 6/16/19 @ 11:33 PM
✅
663kj
86rpm
53%
23mph
Tuesday 6/18/19 @ 11:46 AM
347kj
83rpm
41%
18mph
Wednesday 2/20/19 @ 12:21 AM
✅
660kj
86rpm
53%
23mph
Thursday 2/21/19 @ 2:7 AM
347kj
89rpm
39%
18mph
Workouts
295
kj
Wednesday 5/26/21
349
kj
Wednesday 6/12/19