Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 11:32 AM
146kj
84rpm
40%
18mph
Monday 4/3/23 @ 1:58 PM
✅
159kj
84rpm
41%
18mph
Tuesday 3/28/23 @ 11:21 AM
301kj
79rpm
41%
17mph
Tuesday 3/28/23 @ 2:11 PM
✅
399kj
81rpm
44%
19mph
Friday 9/2/22 @ 1:29 PM
✅
422kj
77rpm
47%
19mph
Monday 8/29/22 @ 11:38 PM
410kj
79rpm
46%
19mph
Sunday 10/3/21 @ 6:13 PM
✅
283kj
87rpm
43%
19mph
Tuesday 4/20/21 @ 11:56 AM
253kj
83rpm
43%
19mph
Sunday 4/4/21 @ 2:32 PM
539kj
74rpm
48%
19mph
Thursday 6/24/21 @ 4:44 PM
✅
552kj
79rpm
47%
19mph
Saturday 12/21/19 @ 5:38 PM
✅
554kj
82rpm
46%
19mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 2:6 PM
180kj
86rpm
44%
19mph
Tuesday 12/22/20 @ 5:1 PM
✅
185kj
83rpm
45%
19mph
Wednesday 7/29/20 @ 10:45 AM
✅
392kj
77rpm
47%
19mph
Monday 7/6/20 @ 5:8 PM
344kj
70rpm
45%
17mph
Tuesday 7/14/20 @ 11:52 AM
405kj
80rpm
46%
19mph
Wednesday 7/8/20 @ 11:26 PM
✅
645kj
72rpm
61%
23mph
Saturday 10/20/18 @ 8:50 PM
243kj
81rpm
44%
18mph
Friday 10/19/18 @ 11:18 PM
✅
346kj
73rpm
55%
21mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
301
kj
Tuesday 3/28/23
253
kj
Tuesday 4/20/21
548
kj
Saturday 4/25/20
344
kj
Monday 7/6/20
405
kj
Tuesday 7/14/20