Shake and Bake
Workouts
Friday 7/5/19 @ 1:53 PM
✅
428kj
81rpm
46%
19mph
Sunday 5/1/22 @ 3:25 PM
333kj
61rpm
50%
17mph
Saturday 4/23/22 @ 2:37 PM
✅
185kj
80rpm
45%
19mph
Friday 4/22/22 @ 2:57 PM
145kj
76rpm
42%
17mph
Saturday 10/5/19 @ 4:42 PM
✅
572kj
77rpm
48%
20mph
Friday 3/27/20 @ 11:7 AM
558kj
71rpm
50%
19mph
Wednesday 5/26/21 @ 12:34 PM
632kj
81rpm
47%
20mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Monday 4/19/21 @ 12:37 PM
424kj
80rpm
47%
19mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Wednesday 2/17/21 @ 12:51 PM
452kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Friday 11/15/19 @ 12:58 PM
410kj
83rpm
45%
19mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Monday 11/23/20 @ 12:49 PM
461kj
83rpm
46%
20mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Monday 9/21/20 @ 11:24 AM
397kj
81rpm
44%
18mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Saturday 3/14/20 @ 3:19 PM
253kj
76rpm
47%
19mph
Thursday 3/5/20 @ 2:32 AM
✅
360kj
69rpm
57%
21mph
Workouts
145
kj
Friday 4/22/22
558
kj
Friday 3/27/20
424
kj
Monday 4/19/21
410
kj
Friday 11/15/19
253
kj
Saturday 3/14/20