Shake and Bake
Workouts
Thursday 12/14/23 @ 1:2 PM
✅
236kj
80rpm
43%
18mph
Thursday 12/14/23 @ 7:15 PM
172kj
66rpm
43%
16mph
Monday 6/28/21 @ 12:16 PM
✅
443kj
82rpm
46%
20mph
Tuesday 7/20/21 @ 3:40 PM
299kj
79rpm
40%
17mph
Sunday 11/22/20 @ 3:25 PM
✅
255kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 2:41 PM
187kj
79rpm
40%
16mph
Monday 10/26/20 @ 7:20 PM
✅
282kj
85rpm
45%
19mph
Friday 10/30/20 @ 2:53 PM
194kj
81rpm
39%
17mph
Monday 8/24/20 @ 11:33 AM
✅
441kj
78rpm
48%
20mph
Monday 11/11/19 @ 3:27 AM
317kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
214kj
76rpm
44%
17mph
Thursday 3/19/20 @ 7:18 PM
205kj
75rpm
43%
17mph
Wednesday 8/7/19 @ 8:14 PM
✅
279kj
79rpm
47%
19mph
Friday 11/8/19 @ 12:9 AM
197kj
79rpm
40%
17mph
Friday 3/1/19 @ 3:9 PM
✅
410kj
82rpm
45%
19mph
Saturday 2/23/19 @ 12:47 AM
283kj
72rpm
42%
17mph
Thursday 1/3/19 @ 10:55 AM
✅
411kj
79rpm
47%
19mph
Sunday 1/13/19 @ 5:7 PM
293kj
71rpm
44%
17mph
Sunday 12/23/18 @ 2:36 PM
352kj
80rpm
44%
18mph
Sunday 12/23/18 @ 6:43 PM
✅
376kj
75rpm
47%
18mph
Workouts
299
kj
Tuesday 7/20/21
187
kj
Tuesday 10/13/20
194
kj
Friday 10/30/20
197
kj
Friday 11/8/19
283
kj
Saturday 2/23/19
293
kj
Sunday 1/13/19