Shake and Bake
Workouts
Friday 9/16/22 @ 3:39 PM
175kj
64rpm
45%
16mph
Thursday 2/16/23 @ 8:44 PM
✅
253kj
87rpm
42%
18mph
Sunday 1/30/22 @ 10:7 PM
49kj
75rpm
30%
12mph
Wednesday 10/6/21 @ 12:9 PM
✅
90kj
81rpm
39%
16mph
Thursday 12/9/21 @ 12:44 PM
105kj
73rpm
38%
15mph
Sunday 12/12/21 @ 5:30 PM
✅
141kj
85rpm
40%
17mph
Thursday 12/9/21 @ 1:47 PM
✅
78kj
65rpm
43%
15mph
Friday 12/10/21 @ 1:50 PM
51kj
45rpm
42%
10mph
Saturday 8/28/21 @ 2:5 PM
153kj
74rpm
38%
15mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Sunday 5/2/21 @ 3:11 PM
237kj
73rpm
39%
15mph
Wednesday 5/5/21 @ 12:11 PM
✅
277kj
80rpm
40%
16mph
Thursday 2/4/21 @ 12:24 AM
151kj
73rpm
38%
15mph
Thursday 2/4/21 @ 12:29 AM
✅
277kj
77rpm
48%
19mph
Friday 1/22/21 @ 5:14 PM
94kj
73rpm
37%
14mph
Wednesday 1/20/21 @ 12:51 PM
✅
121kj
78rpm
40%
16mph
Saturday 1/9/21 @ 5:59 PM
99kj
69rpm
33%
12mph
Saturday 1/9/21 @ 5:57 PM
✅
230kj
73rpm
46%
18mph
Friday 7/31/20 @ 4:22 PM
121kj
72rpm
42%
16mph
Monday 6/22/20 @ 9:20 PM
✅
192kj
74rpm
49%
19mph
Workouts
153
kj
Saturday 8/28/21
237
kj
Sunday 5/2/21