Shake and Bake
Workouts
Thursday 11/18/21 @ 4:46 AM
✅
544kj
63rpm
61%
22mph
Friday 11/19/21 @ 2:0 PM
467kj
82rpm
42%
18mph
Sunday 11/15/20 @ 4:34 AM
✅
520kj
82rpm
44%
19mph
Wednesday 11/11/20 @ 2:8 PM
448kj
86rpm
40%
18mph
Tuesday 5/11/21 @ 4:59 AM
✅
281kj
87rpm
44%
19mph
Sunday 2/13/22 @ 6:0 PM
213kj
80rpm
41%
17mph
Thursday 12/8/22 @ 5:29 AM
381kj
86rpm
41%
18mph
Thursday 12/8/22 @ 9:35 PM
✅
399kj
86rpm
42%
19mph
Wednesday 4/7/21 @ 4:36 AM
✅
270kj
81rpm
45%
19mph
Friday 4/2/21 @ 2:41 PM
235kj
84rpm
41%
18mph
Thursday 10/27/22 @ 3:8 AM
✅
380kj
81rpm
44%
19mph
Friday 10/14/22 @ 12:30 PM
349kj
84rpm
41%
18mph
Sunday 5/1/22 @ 2:0 AM
✅
765kj
78rpm
45%
19mph
Saturday 4/30/22 @ 3:11 PM
708kj
84rpm
42%
18mph
Wednesday 4/27/22 @ 3:49 AM
385kj
84rpm
42%
18mph
Tuesday 4/26/22 @ 9:8 PM
✅
391kj
81rpm
44%
18mph
Wednesday 1/26/22 @ 3:15 AM
✅
262kj
86rpm
43%
19mph
Friday 11/13/20 @ 2:3 PM
217kj
92rpm
38%
17mph
Tuesday 5/26/20 @ 2:43 AM
✅
258kj
81rpm
45%
19mph
Thursday 11/12/20 @ 2:4 PM
217kj
88rpm
39%
17mph
Workouts
467
kj
Friday 11/19/21
448
kj
Wednesday 11/11/20
213
kj
Sunday 2/13/22
235
kj
Friday 4/2/21
349
kj
Friday 10/14/22
708
kj
Saturday 4/30/22
385
kj
Wednesday 4/27/22
217
kj
Friday 11/13/20
217
kj
Thursday 11/12/20