Shake and Bake
Workouts
Monday 5/22/23 @ 4:6 AM
✅
522kj
82rpm
44%
19mph
Saturday 8/7/21 @ 3:12 PM
385kj
83rpm
38%
17mph
Thursday 3/2/23 @ 5:4 AM
✅
408kj
83rpm
44%
19mph
Monday 2/17/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Tuesday 2/23/21 @ 5:28 AM
✅
77kj
76rpm
45%
18mph
Wednesday 2/19/20 @ 4:9 PM
46kj
86rpm
33%
15mph
Tuesday 9/8/20 @ 4:11 AM
✅
246kj
83rpm
43%
18mph
Monday 7/20/20 @ 12:9 PM
202kj
84rpm
39%
17mph
Friday 11/6/20 @ 4:36 AM
✅
244kj
89rpm
41%
18mph
Monday 7/13/20 @ 12:17 PM
209kj
87rpm
39%
17mph
Sunday 9/13/20 @ 3:55 AM
✅
522kj
79rpm
45%
19mph
Friday 9/11/20 @ 9:50 PM
424kj
83rpm
40%
17mph
Tuesday 8/18/20 @ 2:24 AM
✅
527kj
80rpm
46%
19mph
Friday 4/24/20 @ 11:41 AM
431kj
80rpm
41%
17mph
Friday 7/3/20 @ 11:4 PM
✅
397kj
88rpm
42%
19mph
Thursday 10/24/19 @ 10:46 AM
262kj
81rpm
38%
16mph
Wednesday 5/13/20 @ 2:54 AM
✅
86kj
78rpm
39%
16mph
Thursday 12/19/19 @ 7:51 PM
63kj
78rpm
34%
14mph
Friday 2/7/20 @ 5:41 AM
✅
343kj
76rpm
44%
18mph
Wednesday 7/3/19 @ 11:45 AM
272kj
83rpm
38%
16mph
Workouts
385
kj
Saturday 8/7/21
202
kj
Monday 7/20/20
209
kj
Monday 7/13/20
424
kj
Friday 9/11/20
262
kj
Thursday 10/24/19
272
kj
Wednesday 7/3/19