Shake and Bake
Workouts
Tuesday 1/28/20 @ 12:50 PM
✅
723kj
88rpm
54%
24mph
Tuesday 1/28/20 @ 12:55 PM
470kj
78rpm
50%
20mph
Tuesday 5/19/20 @ 9:16 AM
✅
715kj
85rpm
55%
24mph
Tuesday 5/19/20 @ 9:30 AM
462kj
78rpm
49%
20mph
Saturday 12/10/16 @ 10:24 AM
✅
452kj
82rpm
48%
20mph
Friday 12/9/16 @ 5:22 PM
430kj
73rpm
51%
19mph
Thursday 11/22/18 @ 3:24 PM
371kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
503kj
79rpm
51%
21mph
Friday 11/2/18 @ 11:50 AM
✅
391kj
78rpm
46%
19mph
Friday 11/2/18 @ 11:56 AM
330kj
70rpm
46%
17mph
Thursday 5/31/18 @ 9:50 AM
✅
411kj
81rpm
46%
19mph
Thursday 6/21/18 @ 5:26 PM
389kj
72rpm
49%
19mph
Saturday 10/7/17 @ 10:50 AM
434kj
82rpm
47%
20mph
Tuesday 10/3/17 @ 9:27 PM
✅
440kj
80rpm
48%
20mph
Sunday 12/18/16 @ 11:12 AM
457kj
78rpm
51%
20mph
Wednesday 8/16/17 @ 9:59 AM
✅
467kj
79rpm
49%
20mph
Wednesday 6/28/17 @ 10:0 AM
438kj
77rpm
50%
20mph
Wednesday 6/28/17 @ 10:0 AM
✅
511kj
76rpm
54%
21mph
Saturday 10/15/16 @ 8:3 AM
✅
441kj
81rpm
48%
20mph
Friday 10/14/16 @ 4:26 PM
424kj
76rpm
48%
19mph
Workouts
389
kj
Thursday 6/21/18
434
kj
Saturday 10/7/17