Shake and Bake
Workouts
Monday 7/25/22 @ 2:42 PM
68kj
84rpm
33%
14mph
Friday 9/29/23 @ 6:28 PM
✅
85kj
86rpm
35%
16mph
Friday 5/8/20 @ 7:5 PM
99kj
90rpm
32%
15mph
Friday 8/11/23 @ 6:14 PM
✅
130kj
75rpm
41%
16mph
Thursday 5/26/22 @ 1:1 PM
60kj
77rpm
34%
14mph
Wednesday 7/5/23 @ 8:6 PM
✅
87kj
78rpm
38%
16mph
Thursday 7/7/22 @ 12:5 PM
82kj
83rpm
32%
14mph
Wednesday 7/13/22 @ 12:13 AM
✅
115kj
84rpm
37%
16mph
Saturday 11/28/20 @ 5:53 PM
42kj
87rpm
31%
14mph
Saturday 11/21/20 @ 7:37 PM
✅
57kj
85rpm
36%
16mph
Sunday 9/20/20 @ 6:20 PM
49kj
80rpm
35%
15mph
Tuesday 10/6/20 @ 8:4 PM
✅
62kj
76rpm
40%
16mph
Sunday 6/21/20 @ 3:56 PM
166kj
83rpm
36%
16mph
Friday 11/2/18 @ 9:2 PM
✅
172kj
82rpm
37%
16mph
Wednesday 12/18/19 @ 2:32 AM
79kj
86rpm
35%
15mph
Wednesday 12/18/19 @ 8:46 PM
✅
91kj
83rpm
37%
16mph
Wednesday 10/9/19 @ 1:54 PM
✅
121kj
74rpm
41%
16mph
Friday 10/18/19 @ 9:39 PM
102kj
0rpm
29%
0mph
Wednesday 8/14/19 @ 2:22 PM
✅
136kj
73rpm
43%
17mph
Sunday 8/18/19 @ 2:14 PM
130kj
73rpm
42%
16mph
Workouts
60
kj
Thursday 5/26/22
79
kj
Wednesday 12/18/19