Shake and Bake
Workouts
Thursday 2/23/23 @ 4:56 PM
155kj
74rpm
39%
15mph
Sunday 2/26/23 @ 2:12 PM
✅
285kj
87rpm
43%
20mph
Friday 2/11/22 @ 10:41 PM
67kj
74rpm
36%
14mph
Monday 2/14/22 @ 9:47 AM
✅
163kj
72rpm
53%
20mph
Friday 3/5/21 @ 6:13 PM
171kj
80rpm
38%
16mph
Monday 6/21/21 @ 4:54 PM
✅
294kj
76rpm
49%
19mph
Tuesday 4/6/21 @ 11:8 AM
84kj
72rpm
41%
16mph
Thursday 3/25/21 @ 9:45 AM
✅
186kj
75rpm
55%
21mph
Sunday 12/27/20 @ 3:28 PM
109kj
78rpm
38%
15mph
Tuesday 1/26/21 @ 6:51 PM
✅
183kj
82rpm
45%
19mph
Wednesday 3/4/20 @ 3:20 PM
189kj
80rpm
40%
16mph
Sunday 4/19/20 @ 2:47 PM
✅
303kj
84rpm
46%
20mph
Friday 5/17/19 @ 4:19 PM
175kj
77rpm
40%
16mph
Saturday 6/1/19 @ 11:15 AM
✅
264kj
67rpm
50%
18mph
Sunday 2/16/20 @ 7:46 PM
212kj
75rpm
37%
15mph
Saturday 6/8/19 @ 12:59 PM
✅
482kj
71rpm
53%
20mph
Saturday 12/21/19 @ 3:28 PM
165kj
75rpm
39%
15mph
Saturday 12/21/19 @ 11:0 AM
✅
328kj
74rpm
51%
20mph
Saturday 8/31/19 @ 12:55 PM
69kj
67rpm
46%
17mph
Saturday 6/8/19 @ 1:53 PM
✅
125kj
64rpm
61%
22mph
Workouts
155
kj
Thursday 2/23/23