Shake and Bake
Workouts
Saturday 11/28/20 @ 5:29 PM
490kj
84rpm
42%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 1/27/24 @ 4:41 PM
311kj
72rpm
44%
17mph
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Wednesday 8/31/22 @ 12:25 AM
286kj
79rpm
40%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Thursday 3/11/21 @ 12:56 AM
353kj
91rpm
39%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 11/8/20 @ 2:30 AM
220kj
78rpm
42%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 2/14/21 @ 6:38 PM
230kj
89rpm
39%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 9/30/22 @ 12:27 AM
305kj
80rpm
38%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 7/25/21 @ 4:4 PM
386kj
91rpm
40%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 5/15/21 @ 10:20 PM
496kj
85rpm
42%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Tuesday 7/28/20 @ 1:44 AM
307kj
82rpm
40%
17mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Workouts
490
kj
Saturday 11/28/20
311
kj
Saturday 1/27/24
286
kj
Wednesday 8/31/22
353
kj
Thursday 3/11/21
220
kj
Sunday 11/8/20
230
kj
Sunday 2/14/21
305
kj
Friday 9/30/22
496
kj
Saturday 5/15/21
307
kj
Tuesday 7/28/20