Shake and Bake

Workouts

Thursday 2/3/22 @ 5:19 PM
144kj
77rpm
37%
15mph
30 min EMINEM Ride
Denis Morton
Thursday 2/24/22 @ 12:42 AM
✅
157kj
73rpm
39%
15mph
Wednesday 1/22/20 @ 5:21 PM
✅
188kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:22 PM
163kj
71rpm
41%
15mph
Wednesday 9/22/21 @ 8:58 PM
✅
142kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 12:27 AM
138kj
71rpm
38%
14mph
Monday 3/15/21 @ 9:42 PM
88kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 4:42 PM
✅
93kj
76rpm
35%
14mph
Wednesday 2/24/21 @ 12:34 AM
125kj
72rpm
38%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
✅
151kj
78rpm
36%
15mph
Wednesday 1/20/21 @ 12:27 AM
✅
144kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 2:15 PM
135kj
77rpm
35%
14mph
Sunday 7/19/20 @ 11:54 PM
✅
165kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 7:23 PM
134kj
75rpm
35%
14mph
Tuesday 7/21/20 @ 9:58 PM
✅
176kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:53 PM
124kj
75rpm
35%
13mph
Tuesday 6/16/20 @ 8:29 PM
✅
171kj
79rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 9:4 PM
143kj
77rpm
36%
14mph
Wednesday 3/4/20 @ 7:42 PM
✅
186kj
67rpm
45%
16mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:19 PM
136kj
66rpm
40%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
144 kj
Thursday 2/3/22
✅ 157 kj
Thursday 2/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 188 kj
Wednesday 1/22/20
163 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
✅ 142 kj
Wednesday 9/22/21
138 kj
Thursday 9/23/21
20 min Pop Ride
Cody Rigsby
88 kj
Monday 3/15/21
✅ 93 kj
Monday 1/18/21
30 min BHM Celebration Ride
Cody Rigsby
125 kj
Wednesday 2/24/21
✅ 151 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
✅ 144 kj
Wednesday 1/20/21
135 kj
Wednesday 1/20/21
30 min Pop Ride
Cody Rigsby
✅ 165 kj
Sunday 7/19/20
134 kj
Saturday 1/16/21
30 min Pop Ride
Cody Rigsby
✅ 176 kj
Tuesday 7/21/20
124 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
✅ 171 kj
Tuesday 6/16/20
143 kj
Monday 6/29/20
30 min Climb Ride
Cody Rigsby
✅ 186 kj
Wednesday 3/4/20
136 kj
Friday 2/28/20