Shake and Bake
Workouts
Wednesday 7/26/23 @ 4:2 PM
141kj
86rpm
39%
17mph
Tuesday 11/7/23 @ 11:57 PM
✅
148kj
80rpm
42%
18mph
Sunday 11/5/23 @ 6:57 PM
✅
483kj
82rpm
43%
18mph
Sunday 11/5/23 @ 6:57 PM
439kj
87rpm
40%
18mph
Tuesday 4/18/23 @ 7:25 PM
210kj
70rpm
35%
13mph
Saturday 11/5/22 @ 3:57 PM
✅
289kj
82rpm
39%
17mph
Monday 3/27/23 @ 12:21 PM
✅
220kj
80rpm
41%
17mph
Thursday 4/6/23 @ 4:27 PM
209kj
87rpm
37%
17mph
Tuesday 5/18/21 @ 10:4 PM
✅
234kj
75rpm
46%
18mph
Tuesday 5/18/21 @ 10:13 PM
181kj
79rpm
40%
16mph
Sunday 3/28/21 @ 3:10 PM
✅
457kj
73rpm
46%
18mph
Monday 10/14/19 @ 4:39 PM
381kj
75rpm
42%
17mph
Saturday 1/9/21 @ 7:57 PM
✅
240kj
79rpm
43%
18mph
Thursday 1/7/21 @ 11:43 PM
200kj
78rpm
41%
17mph
Thursday 11/12/20 @ 10:30 PM
✅
233kj
85rpm
41%
18mph
Monday 10/19/20 @ 10:48 PM
184kj
79rpm
39%
16mph
Thursday 1/16/20 @ 11:28 PM
295kj
76rpm
42%
16mph
Saturday 1/18/20 @ 2:0 PM
✅
304kj
85rpm
39%
17mph
Wednesday 1/8/20 @ 11:26 PM
✅
283kj
86rpm
36%
16mph
Wednesday 1/8/20 @ 11:29 PM
261kj
85rpm
35%
15mph
Workouts
439
kj
Sunday 11/5/23
210
kj
Tuesday 4/18/23
200
kj
Thursday 1/7/21
184
kj
Monday 10/19/20