Shake and Bake
Workouts
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Wednesday 9/1/21 @ 1:12 PM
168kj
77rpm
38%
15mph
Wednesday 9/1/21 @ 11:1 AM
✅
251kj
76rpm
46%
18mph
Wednesday 7/7/21 @ 1:33 PM
128kj
79rpm
40%
16mph
Saturday 8/7/21 @ 10:40 PM
✅
186kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Monday 2/24/20 @ 12:53 AM
120kj
56rpm
38%
11mph
Wednesday 5/13/20 @ 11:57 PM
✅
301kj
71rpm
52%
20mph
Friday 1/3/20 @ 9:51 PM
188kj
70rpm
41%
15mph
Thursday 4/30/20 @ 9:10 PM
✅
282kj
68rpm
52%
19mph
Saturday 3/28/20 @ 1:53 PM
202kj
82rpm
40%
17mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
Monday 1/27/20 @ 12:37 AM
✅
193kj
71rpm
51%
19mph
Wednesday 12/18/19 @ 9:58 PM
82kj
81rpm
37%
16mph
Monday 1/20/20 @ 2:21 PM
✅
114kj
80rpm
42%
18mph
Friday 11/8/19 @ 9:41 AM
188kj
74rpm
42%
16mph
Friday 11/1/19 @ 12:54 AM
✅
262kj
73rpm
49%
19mph
Workouts
138
kj
Monday 12/27/21
162
kj
Wednesday 12/16/20
120
kj
Monday 2/24/20