Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 5:53 PM
✅
430kj
85rpm
44%
19mph
Tuesday 1/31/23 @ 11:13 AM
415kj
71rpm
50%
19mph
Wednesday 5/26/21 @ 12:51 PM
387kj
74rpm
43%
16mph
Tuesday 5/25/21 @ 11:10 AM
✅
467kj
79rpm
47%
20mph
Saturday 7/23/22 @ 3:26 PM
425kj
84rpm
44%
19mph
Wednesday 7/28/21 @ 9:13 AM
✅
457kj
80rpm
48%
20mph
Sunday 2/13/22 @ 2:30 PM
456kj
81rpm
46%
19mph
Thursday 8/19/21 @ 10:6 AM
✅
510kj
80rpm
50%
21mph
Saturday 4/18/20 @ 3:7 PM
75kj
48rpm
60%
17mph
Saturday 6/26/21 @ 3:22 PM
✅
115kj
68rpm
56%
21mph
Monday 5/24/21 @ 2:52 PM
601kj
83rpm
45%
19mph
Friday 5/21/21 @ 11:19 AM
✅
632kj
77rpm
50%
20mph
Saturday 11/7/20 @ 6:6 PM
85kj
57rpm
54%
16mph
Saturday 3/20/21 @ 5:26 PM
✅
92kj
74rpm
48%
19mph
Friday 2/5/21 @ 11:52 AM
370kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 11:31 AM
✅
408kj
81rpm
45%
19mph
Sunday 1/10/21 @ 7:4 PM
89kj
76rpm
35%
14mph
Saturday 1/2/21 @ 1:0 PM
✅
186kj
81rpm
45%
19mph
Thursday 10/3/19 @ 1:58 PM
199kj
60rpm
50%
16mph
Wednesday 7/24/19 @ 9:30 AM
✅
209kj
69rpm
46%
17mph
back2basics86
#BGM🇯🇲👑
66
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
Workouts
415
kj
Tuesday 1/31/23
387
kj
Wednesday 5/26/21
425
kj
Saturday 7/23/22
370
kj
Friday 2/5/21