Shake and Bake
Workouts
Thursday 11/23/23 @ 3:38 PM
52kj
87rpm
38%
17mph
Friday 11/24/23 @ 3:56 PM
✅
363kj
78rpm
43%
18mph
Sunday 12/4/22 @ 10:50 PM
✅
170kj
79rpm
45%
19mph
Sunday 12/4/22 @ 3:49 PM
167kj
74rpm
46%
18mph
Monday 4/5/21 @ 10:39 PM
✅
311kj
85rpm
46%
20mph
Thursday 3/25/21 @ 6:13 PM
262kj
86rpm
43%
19mph
Saturday 8/8/20 @ 1:2 PM
✅
616kj
81rpm
48%
20mph
Saturday 1/2/21 @ 5:13 PM
508kj
79rpm
45%
19mph
Saturday 8/1/20 @ 2:40 PM
✅
115kj
85rpm
48%
21mph
Tuesday 6/23/20 @ 11:16 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:56 PM
481kj
88rpm
46%
20mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Thursday 2/27/20 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:56 PM
✅
446kj
83rpm
47%
20mph
Thursday 12/12/19 @ 11:29 PM
✅
491kj
85rpm
47%
20mph
Thursday 12/12/19 @ 9:22 PM
475kj
88rpm
45%
20mph
Saturday 6/22/19 @ 4:27 PM
576kj
85rpm
45%
20mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Saturday 2/2/19 @ 9:33 PM
572kj
84rpm
44%
19mph
Saturday 2/2/19 @ 5:36 PM
✅
695kj
91rpm
46%
21mph
Workouts
262
kj
Thursday 3/25/21
481
kj
Monday 6/1/20
kj
Thursday 2/27/20
576
kj
Saturday 6/22/19