Shake and Bake

Workouts

Wednesday 10/26/22 @ 9:37 PM
376kj
67rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/25/22 @ 10:57 PM
115kj
62rpm
39%
13mph
Tuesday 12/14/21 @ 3:32 AM
397kj
66rpm
60%
22mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 11:59 AM
167kj
67rpm
43%
16mph
Tuesday 12/1/20 @ 4:55 PM
292kj
67rpm
63%
22mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/9/20 @ 11:43 AM
123kj
69rpm
45%
16mph
Friday 3/13/20 @ 10:24 PM
467kj
74rpm
60%
23mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:48 PM
187kj
70rpm
44%
16mph
Saturday 10/26/19 @ 11:12 PM
426kj
66rpm
48%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 10/20/19 @ 1:3 PM
405kj
77rpm
42%
17mph
Tuesday 5/21/19 @ 3:1 AM
215kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 11:47 PM
179kj
67rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
376 kj
Wednesday 10/26/22
115 kj
Tuesday 10/25/22
30 min Pop Ride
Cody Rigsby
397 kj
Tuesday 12/14/21
167 kj
Tuesday 12/7/21
20 min 90s Ride
Cody Rigsby
292 kj
Tuesday 12/1/20
123 kj
Wednesday 12/9/20
30 min Live DJ Ride
Cody Rigsby
467 kj
Friday 3/13/20
187 kj
Saturday 3/14/20
60 min Groove Ride
Cody Rigsby
426 kj
Saturday 10/26/19
405 kj
Sunday 10/20/19
30 min Pop Ride
Cody Rigsby
215 kj
Tuesday 5/21/19
179 kj
Monday 5/6/19