Shake and Bake
VS
Workouts
Thursday 7/16/20 @ 1:58 PM
446kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 12:16 PM
✅
679kj
81rpm
50%
21mph
Friday 6/11/21 @ 2:26 PM
✅
223kj
85rpm
40%
17mph
Friday 9/29/23 @ 11:57 AM
190kj
85rpm
37%
16mph
Thursday 11/12/20 @ 2:54 PM
336kj
81rpm
41%
18mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Wednesday 3/24/21 @ 1:41 PM
359kj
82rpm
42%
18mph
Thursday 7/15/21 @ 11:42 AM
✅
417kj
78rpm
47%
19mph
Thursday 7/23/20 @ 1:55 PM
357kj
82rpm
42%
18mph
Wednesday 11/13/19 @ 12:20 PM
✅
417kj
86rpm
44%
19mph
Friday 7/10/20 @ 1:58 PM
209kj
88rpm
38%
17mph
Tuesday 6/23/20 @ 11:47 AM
✅
284kj
91rpm
43%
19mph
Thursday 4/30/20 @ 2:30 PM
378kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 1:17 PM
✅
485kj
82rpm
48%
20mph
Wednesday 12/25/19 @ 2:56 PM
122kj
85rpm
37%
16mph
Wednesday 12/25/19 @ 6:50 PM
✅
203kj
78rpm
49%
20mph
Friday 8/2/19 @ 1:49 PM
326kj
81rpm
41%
17mph
Monday 11/18/19 @ 12:32 PM
✅
404kj
84rpm
44%
19mph
Tuesday 10/8/19 @ 2:20 AM
228kj
84rpm
40%
18mph
Tuesday 10/8/19 @ 11:32 AM
✅
279kj
81rpm
45%
19mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
446
kj
Thursday 7/16/20
190
kj
Friday 9/29/23
336
kj
Thursday 11/12/20
359
kj
Wednesday 3/24/21
357
kj
Thursday 7/23/20
209
kj
Friday 7/10/20
378
kj
Thursday 4/30/20
326
kj
Friday 8/2/19