Shake and Bake
Workouts
Saturday 7/23/22 @ 2:2 PM
✅
341kj
78rpm
51%
21mph
Friday 7/22/22 @ 9:19 PM
299kj
87rpm
44%
20mph
Saturday 7/25/20 @ 1:22 PM
✅
413kj
88rpm
51%
23mph
Saturday 7/25/20 @ 1:25 PM
338kj
87rpm
47%
21mph
Sunday 11/10/19 @ 6:55 PM
✅
226kj
85rpm
48%
21mph
Sunday 7/5/20 @ 2:58 PM
179kj
89rpm
42%
19mph
Sunday 6/21/20 @ 5:0 PM
✅
425kj
83rpm
54%
23mph
Sunday 6/21/20 @ 4:57 PM
337kj
89rpm
47%
21mph
Friday 5/15/20 @ 12:58 PM
✅
451kj
81rpm
56%
23mph
Friday 5/15/20 @ 12:57 PM
312kj
82rpm
49%
20mph
Monday 3/18/19 @ 3:6 PM
285kj
70rpm
59%
22mph
Sunday 3/17/19 @ 4:35 PM
✅
380kj
78rpm
46%
19mph
Monday 3/11/19 @ 1:42 PM
✅
685kj
79rpm
57%
23mph
Sunday 3/10/19 @ 4:39 PM
441kj
76rpm
48%
19mph
Wednesday 1/2/19 @ 12:45 PM
✅
414kj
80rpm
53%
22mph
Tuesday 10/23/18 @ 5:25 PM
271kj
86rpm
43%
19mph
Friday 11/16/18 @ 1:22 PM
✅
393kj
70rpm
57%
21mph
Tuesday 11/6/18 @ 1:32 AM
274kj
82rpm
46%
19mph
Wednesday 10/24/18 @ 1:31 PM
✅
613kj
70rpm
59%
22mph
Monday 10/22/18 @ 11:24 PM
411kj
82rpm
45%
19mph
Workouts
337
kj
Sunday 6/21/20
312
kj
Friday 5/15/20
274
kj
Tuesday 11/6/18