Shake and Bake
Workouts
Friday 10/8/21 @ 2:32 PM
201kj
83rpm
39%
17mph
Wednesday 11/16/22 @ 8:22 PM
✅
258kj
86rpm
42%
19mph
Monday 1/25/21 @ 9:43 PM
✅
201kj
83rpm
39%
17mph
Sunday 1/10/21 @ 1:31 PM
182kj
78rpm
47%
19mph
Monday 12/5/22 @ 3:20 PM
291kj
85rpm
36%
16mph
Tuesday 11/2/21 @ 5:27 PM
✅
385kj
87rpm
40%
18mph
Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
Wednesday 7/20/22 @ 2:26 PM
✅
250kj
75rpm
47%
18mph
Wednesday 12/15/21 @ 5:13 PM
199kj
79rpm
41%
17mph
Wednesday 12/22/21 @ 12:36 AM
✅
264kj
79rpm
46%
19mph
Friday 11/19/21 @ 5:18 PM
322kj
81rpm
41%
17mph
Friday 6/4/21 @ 6:42 PM
✅
391kj
82rpm
44%
19mph
Saturday 10/30/21 @ 2:28 PM
468kj
85rpm
40%
18mph
Sunday 10/24/21 @ 11:1 AM
✅
569kj
87rpm
44%
19mph
Thursday 8/26/21 @ 1:38 PM
306kj
84rpm
39%
17mph
Wednesday 8/25/21 @ 11:23 PM
✅
383kj
86rpm
42%
19mph
Friday 8/20/21 @ 2:10 PM
338kj
87rpm
39%
18mph
Friday 8/20/21 @ 4:58 PM
✅
409kj
86rpm
43%
19mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Wednesday 5/20/20 @ 10:19 PM
✅
353kj
84rpm
42%
18mph
Workouts
201
kj
Friday 10/8/21
182
kj
Sunday 1/10/21
174
kj
Thursday 8/18/22
199
kj
Wednesday 12/15/21
322
kj
Friday 11/19/21
306
kj
Thursday 8/26/21
305
kj
Thursday 2/11/21