Shake and Bake
Workouts
Sunday 6/21/20 @ 10:51 PM
✅
539kj
90rpm
47%
21mph
Wednesday 6/24/20 @ 10:53 PM
344kj
79rpm
41%
17mph
Monday 5/31/21 @ 2:33 PM
✅
542kj
88rpm
46%
20mph
Monday 11/28/22 @ 1:31 PM
388kj
75rpm
44%
18mph
Thursday 5/20/21 @ 4:37 PM
✅
825kj
85rpm
52%
22mph
Sunday 5/16/21 @ 4:21 PM
561kj
79rpm
46%
19mph
Wednesday 11/18/20 @ 3:51 PM
✅
547kj
77rpm
53%
21mph
Wednesday 11/17/21 @ 4:57 PM
400kj
82rpm
44%
19mph
Sunday 1/31/21 @ 5:50 PM
✅
381kj
85rpm
50%
22mph
Monday 6/7/21 @ 10:30 PM
282kj
85rpm
44%
19mph
Friday 2/12/21 @ 3:10 PM
✅
572kj
83rpm
52%
22mph
Sunday 6/21/20 @ 3:55 PM
324kj
78rpm
42%
17mph
Monday 11/9/20 @ 2:36 PM
✅
531kj
91rpm
47%
21mph
Tuesday 11/10/20 @ 11:9 PM
364kj
76rpm
45%
18mph
Tuesday 9/29/20 @ 6:35 PM
✅
607kj
86rpm
51%
22mph
Tuesday 9/29/20 @ 11:12 PM
329kj
75rpm
39%
16mph
Saturday 7/11/20 @ 4:19 PM
✅
740kj
89rpm
48%
22mph
Saturday 10/5/19 @ 12:28 PM
492kj
82rpm
43%
18mph
Monday 6/15/20 @ 1:33 PM
✅
520kj
95rpm
45%
21mph
Tuesday 6/16/20 @ 9:37 AM
331kj
82rpm
40%
17mph
Workouts
400
kj
Wednesday 11/17/21
282
kj
Monday 6/7/21
324
kj
Sunday 6/21/20
364
kj
Tuesday 11/10/20