Shake and Bake
Workouts
Tuesday 10/3/23 @ 11:11 PM
✅
197kj
65rpm
39%
14mph
Tuesday 11/1/22 @ 8:17 PM
83kj
72rpm
36%
14mph
Sunday 6/25/23 @ 2:0 PM
✅
212kj
70rpm
38%
15mph
Monday 7/24/23 @ 9:1 PM
50kj
76rpm
35%
14mph
Tuesday 4/25/23 @ 11:0 PM
157kj
73rpm
38%
15mph
Friday 5/5/23 @ 9:59 PM
✅
194kj
74rpm
42%
17mph
Sunday 4/25/21 @ 1:29 PM
✅
334kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 6:32 PM
230kj
73rpm
39%
15mph
Thursday 3/8/18 @ 11:24 PM
278kj
74rpm
42%
16mph
Thursday 3/8/18 @ 11:26 PM
✅
346kj
78rpm
44%
18mph
Thursday 10/18/18 @ 10:4 PM
✅
65kj
88rpm
38%
17mph
Thursday 10/18/18 @ 9:34 PM
63kj
87rpm
37%
16mph
Thursday 10/11/18 @ 10:54 PM
121kj
66rpm
43%
15mph
Monday 10/15/18 @ 8:33 PM
✅
327kj
78rpm
43%
17mph
Tuesday 6/19/18 @ 1:23 PM
191kj
73rpm
36%
14mph
Tuesday 6/19/18 @ 8:38 PM
✅
339kj
78rpm
44%
18mph
Sunday 6/3/18 @ 2:29 PM
✅
376kj
76rpm
42%
16mph
Sunday 6/3/18 @ 2:25 PM
370kj
77rpm
41%
16mph
Tuesday 2/6/18 @ 2:30 PM
278kj
77rpm
41%
16mph
Wednesday 2/7/18 @ 9:54 PM
✅
309kj
74rpm
43%
17mph
Workouts
121
kj
Thursday 10/11/18