Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:32 PM
✅
121kj
55rpm
53%
16mph
Sunday 6/4/23 @ 12:44 PM
82kj
60rpm
40%
14mph
Thursday 7/21/22 @ 2:3 PM
✅
125kj
58rpm
53%
16mph
Friday 7/22/22 @ 1:31 PM
42kj
56rpm
32%
10mph
Tuesday 2/1/22 @ 3:19 PM
✅
125kj
59rpm
51%
16mph
Thursday 2/3/22 @ 2:6 PM
61kj
55rpm
38%
12mph
Wednesday 9/22/21 @ 4:41 PM
✅
185kj
64rpm
48%
16mph
Wednesday 9/22/21 @ 11:19 AM
69kj
59rpm
31%
11mph
Wednesday 12/30/20 @ 9:58 PM
✅
63kj
64rpm
48%
16mph
Sunday 2/21/21 @ 1:28 PM
56kj
69rpm
42%
16mph
Wednesday 12/23/20 @ 7:37 PM
✅
171kj
55rpm
52%
16mph
Saturday 12/19/20 @ 1:54 PM
135kj
61rpm
42%
14mph
Monday 9/28/20 @ 3:58 PM
✅
85kj
63rpm
41%
14mph
Wednesday 9/30/20 @ 11:9 AM
77kj
64rpm
38%
13mph
Thursday 5/21/20 @ 7:9 PM
146kj
68rpm
41%
15mph
Saturday 7/27/19 @ 12:2 PM
✅
153kj
71rpm
40%
15mph
Wednesday 12/4/19 @ 3:57 PM
✅
174kj
69rpm
42%
16mph
Thursday 11/14/19 @ 2:18 PM
122kj
67rpm
37%
14mph
Tuesday 11/5/19 @ 4:23 PM
✅
185kj
78rpm
41%
16mph
Sunday 11/10/19 @ 2:51 PM
145kj
77rpm
37%
15mph
Workouts
135
kj
Saturday 12/19/20
122
kj
Thursday 11/14/19